• Active exploration, which is essential for physical development and building motor skills
  • Creative play that fosters imagination and problem-solving skills

  • Family playtime, meals, and conversations that promote bonding and emotional well-being

  • Talking, listening and reading with caregivers that enhance language and communication skills

  • Reducing exposure to screens helps improve sleep routines, support healthy vision and posture, encourage more physical activity, strengthen attention spans, and protect mental well-being!