NEW: Breath-Body-Mind Interest Group

In October, more than 90 people participated in a Breath-Body-Mind Introductory Workshop sponsored by Westchester Library System on behalf of the Westchester Resilience Coalition. The workshop was led by Dr. Richard Brown and Dr. Patricia Gerbarg, recognized pioneers in evidence-based integrative medicine.

Attendees of the Introductory Workshop are invited to participate in an ongoing Interest Group. The BBM Interest Group will meet from 5:30pm-6:30pm on the first Thursday of each month. Sessions are currently scheduled for November through March (11/7, 12/12, 1/9, 2/6, 3/5, 4/2, 5/7, 6/4). Registration for each event is requested. Go to .

Interest Group Meetings are structured to support continued personal practice, prepare and encourage those seeking to pursue Teacher Training, and support exploration of how this skill development can be brought forward in organizations and communities.

If you were unable to attend the Introductory Workshop, you are welcome to join the Interest Group activity, but please be sure to let us know that you are new to Breath-Body-Mind during registration.

Want to learn more about BREATH-BODY-MIND™? See these resources.

If you have questions about these events, please contact